Stomach Ulcer Pain Relief: Foods, Causes & How to Stop Ulcer Naturally   Stomach ulcers—also known medically as peptic ulcers—have become common...

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Typhoid fever remains one of the most persistent and widespread illnesses affecting millions across Africa. In recent years, the continent has witnessed a...

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Introduction: Understanding the Gut Micro-biome & Digestive Resilience The gut micro-biome & digestive resilience play a fundamental role in human...

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Sleep Hygiene in Non-Western Settings (e.g., Among Shift Workers in Africa) Sleep is universal, yet the way people experience it differs greatly across...

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Introduction Pregnancy is one of the most remarkable experiences in a woman’s life, but it also brings profound changes to her body. One area that deserves...

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Introduction Post-COVID, Long COVID, Mental Health & Chronic Effects The COVID-19 pandemic changed the world in more ways than anyone could have imagined....

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Artificial Intelligence in Healthcare Diagnostics & Monitoring In today’s fast-paced medical world, the use of artificial intelligence in...

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Introduction   In Nigeria today, the traditional model of health care – that focuses on treating disease once it appears – is being challenged...

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Introduction: Why Sleep Optimization Matters   In a fast-paced world filled with glowing screens, late-night snacks, and endless stress, sleep often takes...

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🌿 Introduction: The Silent Pain Behind Migraines   Migraines are more than just severe headaches—they’re neurological storms that affect vision,...

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